Milk & Honey

My name is Gussie and I'm your Holistic Health Coach. After dealing with multiple health issues and chronic disease, not just with health, but multiple family members and friends as well. In early 2014 I noticed a significant decline in my health and was diagnosed shortly after with PCOS. (Poly Cystic Ovarian Syndrome). During the next 2 years I gained a significant amount of weight (despite being a very active young woman and doing all the things to live a healthy life). I made the decision after having to drop out of the current school I was in due to illness that I would have bariatric surgery. While during my next year and a half after having surgery I lost the weight and many of my symptoms basically disappeared, I was not prepared for the physical and mental toll it would take. That lead me to the year long course through The Institute of Integrative Nutrition where I became a Certified Holistic Health Coach in late 2016. From there, I took multiple wellness courses in physical health, exercise, mental and spiritual awareness and overall well being. After finding a holistic lifestyle and continuing a journey with naturopathic medicine and homeopathy I finally realized I wanted to help others who were trying to navigate their health journeys on their own.

 

It can be completely confusing and overwhelming, but that is where I come in! You don't have to do it alone and everything is tailored to your specific and individual wants and needs. 
The essence of my work is to facilitate self-growth by helping you identify your core mind, body and spirit challenges, so that you can overcome them with confidence. Only then, will you be able to fully embrace who you are and start living a happier and healthier life.